Empowerme X Harriet Hills Nutrition
Hi all, I’m Harriet, your dedicated Empowerme Nutrition Coach! I am from Herts, but currently living in Dubai. I first met Jade when she was my Crossfit coach and I am so proud to be her partner and support our incredible girls! My life's passion is to incite change in women through healthy habits and maximise their enjoyment from their diet. Meanwhile getting great results. My goal? To boost your body confidence, education around nutrition and support you to thrive in the gym! With me, you'll get unparalleled daily support, a personalised e-book guide including delicious recipes, and zero judgment.
Whatever your goal: fat loss, increased energy, performance enhancement or other; together we will get there. All whilst eating the foods you love and never sacrificing on flavour or satiety.
I can’t wait to see you thrive and become the most empowered version of you.
Harriet
Nourish & Thrive 1:1 Programme
12 week minimum plan
Daily support via Voxer
Bi-weekly video calls
Personal digital guide
Nutrition Community Group
As an Empowerme member, you get exclusive access to our nutrition group. Including:
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Nutritional science and advice
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Recipes
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Motivation and support on a daily basis
The perfect group for someone who doesn’t feel they need personalised support but may want to further their knowledge in nutrition and seek inspiration and advice through an informal group environment.
BOOK A FREE MINI CONSULTATION
As EmpoWerMe members, our nutritionist Harriet likes to get to know each of the girls individually and offer advice that can best support your training.
This can be via 1:1 or group settings.
As a member you can book in a free 15 minute consultation with her to talk through your challenges you face with nutrition as well as the goals you have. Harriet will be happy to share her advice and provide some actionable
steps forward.